Tom Wiggins: What are your first impressions of Michael Fassbender/Brandon's running style? Paul Whittaker: He's running nice, smooth and relaxed. He seems like he has a good amount of fitness and he is running well within himself in terms of pace. TW: What improvements could he make to his running style? PW: The main improvement I'd make is his foot plant. He lands heel first and this causes a 'breaking' effect when travelling forwards. If he landed on his mid-foot/forefoot, this would be a much better for impact stress and propulsion going forward into the next running stride. TW: Regarding his speed, how many minutes per mile is he running? PW : I would say he is running approx 7-7.30 minutes per mile. TW: What do you make of his stride lengths? Is he overstriding/understriding? PW: The actor is definitely overstriding in this clip. It would help if his feet landed underneath and below his centre of gravit...
And the sad fact is that the HMV store in Gloucester is closing, which will leave those two extremely handsome and well-dressed men with one less place to meet :-(
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